All About Reishi Mushrooms
Reishi mushrooms have been dubbed the “mushrooms of immortality” as they have the potential to prolong your lifespan. However, plenty of people have not heard of this unique mushroom or only heard of it in passing. Take a close look at the ingredients labels on some of the new healthy foods and drinks to hit the market and you will find some contain reishi mushrooms. These nutrient-dense shrooms are grown down into a fine powder and infused into food as well as beverages, making that much more powerful of an impact compared to regular mushrooms. Reishi mushrooms are chock-full of detoxifying properties, antioxidants and other nutrients that bolster human health. Let’s take a closer look at the merits of reishi mushrooms.
Reishi Mushrooms Lower Blood Pressure
Countless people struggle with high blood pressure due to poor diet or genetics. If you are saddled with this health challenge, reishi mushrooms will help keep you healthy. These amazing mushrooms boost overall heart efficiency and decrease blood pressure.
Looking to Detoxify Your Liver? Try Reishi Mushrooms
Reishi mushrooms might not look like a detoxifier at first glance yet they really do improve liver health. Studies show reishi mushrooms help safeguard the sensitive liver from a wide array of toxic chemicals. In fact, reishi even reduces Hepatitis B levels in patients dealing with such an infection.
Incorporate Reishi Mushrooms in Your Diet to Combat Cancer
Reishi mushrooms miraculously shrink tumors. Chow down on reishi mushrooms with regularity and they will zero in on cancer cells, helping to thwart them and ultimately improve your health. Though reishi mushrooms have not yet been approved as a first-level means of combating cancer, these mushrooms have certainly helped in the form of a complementary treatment. Furthermore, evidence is mounting to show reishi mushrooms are laden with properties that prevent cancer. In other words, it is in your interest to consume reishi mushrooms on a daily basis, even if you do not have cancer.
Enhanced Mood
There is no reason to reach for a bottle of alcohol, marijuana or antidepressants to boost your mood. Though these mood-boosters might make you feel better, they have a litany of harsh side effects ranging from damage to internal organs, lung damage, dehydration and beyond. Instead, reach for some reishi mushrooms. Studies show these mushrooms decrease depression, irritability and pain for those suffering from neurasthenia. Though research into reishi mushroom consumption to treat anxiety and depression has been limited, the fact that these shrooms help treat neurasthenia is a good sign. It is quite possible reishi mushroom consumption really does combat anxiety as well as depression. Time will tell if this amazing little mushroom will eventually be used to lift people out of their psychological downward spirals.
Blood Sugar Stabilization
If you are diabetic, listen up. Reishi mushrooms facilitate the stabilization of blood sugar. Though these mushrooms are not a substitute for insulin, they will certainly help keep blood sugar levels where they should be. Furthermore, those plagued by hyper/hypoglycemia will find reishi mushrooms help improve their condition. The only caveat is consuming an excess of reishi in addition to diabetes medication has the potential to lower blood sugar to a dangerous level.
Reishi Even Helps With Sleep
Though reishi mushrooms will not cause you to become drowsy immediately after consumption, they enhance sleep cycles, especially when consumed on a daily basis. The most efficient way to ensure you are taking just the right amount of reishi on a daily basis is to get into the habit of drinking a cup of reishi tea every single day or downing a little bit of reishi extract prior to hitting the hay.
Protect the Most Important Organ: Your Brain
Your physical and mental functions are dependent on the functionality of your brain. Reishi mushrooms’ neuroprotective properties safeguard this important organ. In fact, reishi mushrooms catalyze the growth of new nerves within the brain, helping to combat Alzheimer’s Disease as well as numerous other debilitating conditions. If anyone in your family has Alzheimer’s or had it in the past, you have everything to gain and just a couple bucks to lose by incorporating reishi mushrooms, teas, energy drinks and/or extracts into your daily diet.
Reishi Mushrooms Help Combat Stress and Anxiety
Reishi mushrooms help decrease stress and anxiety. This benefit is particularly important considering the fact that we live in an incredibly stressful society and point on the timeline. From the 40-hour work week to hour-long commutes, whining kids, pollution and other stresses, it seems as though there are countless sources of anxiety in modern life. If you are feeling stressed or anxious, implement reishi mushrooms into your diet. These shrooms serve as a highly effective adaptogen (meaning non-toxic plant) used in Chinese medicine throughout the years to help the body properly respond to stress.
Give Reishi Mushrooms a try Today
The little bit of money you spend on reishi mushrooms has the potential to enhance your life in the ways detailed above and also in potentially countless ways not yet discovered. As time progresses and we learn that much more about this amazing mushroom, it becomes increasingly clear it has the potential to significantly improve physical and mental health. Whether you are dealing with sleeping problems, depression, stress, diabetes or another ailment, there is a good chance the use of reishi mushrooms will mitigate, if not completely solve the problem. Make reishi mushrooms a regular component of your daily food intake and you will agree this amazing mushroom is worth the hype and then some!